Top Reasons You Need to Try This Anti-Inflammatory Juice for Better Sleep

I love using pineapple for my green juices. Not only does it give the juice a nice fragrant, tastes thick and delicious, it is high in anti-inflammatory properties that are just so helpful for repairing damaged cells from our daily exposure to free radicals.

Use 2-3 green apples in place of pineapple, if you cannot or don’t wish to use pineapple.

This juice is also very calming to the nerves, a beneficial drink for relieving stress, and for a good night sleep. Drink early evening on an empty stomach before eating your light, healthy dinner.

Other health benefits of this juice combo:

Relieves inflammatory conditions (E.g. Carpal tunnel syndrome, gout, arthritis)

Provides relief and reduces asthma attacks

Natural pain killer

Speeds up healing of injury and surgery wounds

Aids digestion after a heavy meaty meal

Reduces sore throat

Lowers blood pressure and cholesterol levels

Promotes deep sleep

And many more!

Read more about the healing properties of pineapple here.

Juice Recipe:

½ small pineapple

3 sticks of celery

1-2 heads of Romaine lettuce

1 cucumber

1-inch ginger-root